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Monika Schindlbeck

Yoga & Pilates

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  • Willkommen bei Monika Schindlbeck

    Welcome

    by Martin Bretschneider

    „My belief is in the blood and flesh as being wiser than the intellect. The body-unconscious is where life bubbles up in us. It is how we know that we are alive, alive to the depths of our souls and in touch somewhere with the vivid reaches of the cosmos.“ D.H. Lawrence

    22. May 2018
    Allgemein
  • Yoga Monika Schindlbeck

    Yoga

    by Monika

    Yoga is a way of life, it changes you and therefore changes the way you relate to other people and influence your environment. Nowadays, Yoga is often equated with practising physical postures and breathing techniques, and is referred to as Hatha Yoga, which forms only a part of the overall discipline of Yoga. Its popularity is mainly due to the immediately noticeable effect of...

    3. May 2017
    Allgemein, Yoga
  • Pilates München Monika Schindlbeck

    Pilates

    by Monika

    „A body freed from nervous tension and over-fatigue is the ideal shelter provided by nature for housing a well-balanced mind that is always fully capable of successfully meeting all the complex problems of modern living.” Joseph Pilates (1883-1967) Pilates is a physical fitness system, developed by Joseph Pilates to ,strengthen the weak and challenge the strong’, as he put it, where the body is...

    24. February 2017
    Allgemein
  • Meditation Monika Schindlbeck

    Meditation

    by Monika

    Meditation creates an open space that is free from performance and competition; free from all striving for self-affirmation. A place where we stop fighting ourselves, which will then help us to explore our inner territory and point the way towards a meaningful and creative way of life. We take the time to observe breath and movement, the origin of thoughts and emotions. We practise...

    24. February 2017
    Allgemein
  • Ueber Monika Schindbeck

    Introducing Myself

    by Monika

    Welcome to my website! My name is Monika Schindlbeck. I am a Yoga and Pilates teacher. I was born and grew up at Lake Starnberg in Upper Bavaria. I spent my childhood and youth swimming, horse-riding, mountain-climbing and skiing. Later I studied languages, English and Spanish, then philosophy and intercultural communication. My studies, together with my passion for the outdoors and all things physical,...

    24. February 2017
    Allgemein

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