Das Goldene Haus is a lovely little oasis of calm in the centre of Starnberg where we offer Yoga and Pilates classes and Bodywork, at a 5 minute walking distance from the S-Bahn Starnberg. It’s a place that welcomes you with the charm of an old-fashioned 19th century townhouse and the warmth of wood and bright colours.
The Yoga room and a cosy lounge on the ground floor face a small garden and terrace, where you may enjoy your cup of tea after class in summertime. On the first floor you’ll find the Body-Mind practice of my colleague Nici Gilg-Geymeier along with my room for Pilates and Yoga personal training where I offer private or semi-private classes to help you reach your individual training goals.
Small equipment and two professional Pilates V Max Studio Reformers help to teach you enhanced body-awareness and will also bring you into great shape: you’ll gain strength, flexibility and coordination adding to your fitness routine, or build muscles and mobility after rehabilitation; personal training will also keep you fit during and after pregnancy. I also offer coaching sessions to deepen your meditation practice and Yogic study of self.
Further information about my group classes at Das Goldene Haus: group classes
Further information about prices and registration for personal training: prices & registration
We’re looking forward to seeing you at the Goldenes Haus! www.goldeneshaus.com